Hi, 5 Ways to Combat Freshman Year Loneliness

Welcome to the best years of your life! You will make new connections, and attend many events. But not everyone is a social butterfly, so hopefully these next points will help you feel less lonely.

Student guilds

Finnish university life is all about the guilds (killat, sing. kilta). During your freshman year, you will likely meet the board (hallitus) of your guild. They will be hosting events during the year, some specifically for freshmen. In these events you will meet people from your study program and also from others. If you want to get more involved, you could apply for a position on the board of your guild.

Interest societies

If you want to meet people with similar interests, you can try clubs that gather these people together, called interest societies. There are dozens of interest societies in Oulu University: societies for games, sports, hobbies, and politics, among others. You can find an extensive list at the OYY’s webpage under Student Societies. And if there’s not a society that caters to your interests, you can start your own!

Classmates

You might have gotten used to seeing the same people in your classes during high school. In University, you can have several lectures with completely different classmates. There are people from the same program in different courses, people from different programs in the same courses, and even random students you hadn’t seen before and you’ll never see again after the course is over. During groupworks and group studies you’ll forge new relationships and maybe even friendships.

Social media

Social media is useful for so much more than posting pictures of your breakfast and getting likes from complete strangers. The true power of social media lies in connecting and organizing. Through social media you’ll be able to easily find what events are coming up and who is going.  And if it feels hard to meet interesting people in your current city, you can find connections elsewhere.

Erasmus Student Network

If internationality is more your thing, you can join Erasmus Student Network Oulu (ESN Oulu) and its events, which are sure to be full of international students. ESN Oulu is a student organization which hosts events directed to international students and internationally minded Finns. Once again, if you feel like being proactive, you can apply to be on their board.

Marcelo Goldmann

A Doctor of Chemical Engineering from the University of Oulu. "Life is like a rubber duckie, you gotta keep it afloat to see its splendor." Instagram: @marcelogman

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This Year’s Vulcanalia Lineup Has Been Announced: Pyhimys, Teekkaritorvet and Cassiopeia Will Perform 11th of September at Teatria

Students and their art are everywhere in this year’s Vulcanalia. In addition to Cassiopeia and Teekkaritorvet, students get to shine in decorating the event, which is provided by the Art Club of the Universities of Oulu, Tapiiri.

In Finnish

The artists performing at the Oulu Student Union semester starting event, Vulcanalia, have been revealed.

Vulcanalia Festival 11th of September will feature Pyhimys, Teekkaritorvet and Cassiopeia.

Pyhimys (Mikko Heikki Matias Kuoppala) is among the most well-known and awarded artists in Finnish rap. He is known for hit songs such as Jättiläinen and Kynnet, kynnet. Pyhimys recently got the Juha Vainio Award and a whopping seven Emma-statues. In addition to his solo career, Pyhimys is known as a member of the hip hop bands Teflon Brothers and Ruger Hauer and his collaboration with the band Saimaa.

”When booking an artist, the things that come into play are prices, offers we get and scheduling. In Pyhimys’s case all these things were just right. We felt that Pyhimys would rouse interest in many, and he has also been very visible for the past year. That’s why Pyhimys was an obvious choice for us and also a great investment”, says OYY’s Event Coordinator and Community Specialist Asta Salomaa.

In addition to Pyhimys, students of Oulu University are also seen in the event, when Teekkaritorvet and Cassiopeia perform.

Teekkaritorvet is a wind ensemble from Oulu. The ensemble began in 1970 and is known for e.g. it’s Wappu concerts.

Oulu Student Union’s choir, Cassiopeia, which recently celebrated its 40th anniversary, will also perform. Cassiopeia was recently awarded in the Tampereen Sävel chorus review, the only Northern Finnish choir to get such recognition. The choir recently published a record of the Finnish band PMMP’s music, which will be featured at Vulcanalia.

Advance tickets to Vulcanalia Festival will be available starting 19th of August. Last year the event sold out in advance. Asta Salomaa believes this can happen again.

According to Salomaa, it is wise to get tickets in advance.

”Even though Teatria is larger than the previous venue, it’s possible we will run out of tickets, because we have great artists this year and the tickets are cheap.”

Salomaa says that the easy thing to do would have been to organize the event in the same place as last year, Areena Oulu, but there was a desire to make Vulcanalia available to even more students than before.

According to Salomaa, organizing at Teatria has gone smoothly.

The Students Get to Leave Their Mark

Students and their art are everywhere in this year’s Vulcanalia. In addition to Cassiopeia and Teekkaritorvet, students get to shine in decorating the event, which is provided by the Art Club of the Universities of Oulu, Tapiiri.

“We have wanted to give the students a chance to be seen and heard. It has been our objective each year and this year is no exception. It’s important for us to help student culture be seen”, Asta Salomaa says.

25th Time’s the Charm

This year’s Vulcanalia could very well be the last, because the next start of the semester party is possibly held together with OSAKO (Student Union of Oulu University of Applied Sciences).

As before, the festivities consist of  Vulcanalia Festival and the Linnanmaa campus’s student organization fare which is held from 10 a.m. to 2 p.m. The official Vulcanalia Festival afterparty will be held in Ilona.

OYY will organize Vulcanalia for the 25th time. The first was held in front of Rauhala in 1995 and subsequently it has been held in numerous other places, such as Kuusisaari and Ouluhalli.

Last year’s Vulcanalia Festival featured Teekkaritorvet, Satellite Stories and Stig. In previous years artists such as Anssi Kela, Tuomas Kauhanen, Redrama and Musta Barbaari have headlined the event.

Helmi Juntunen

Oululainen metamoderni antropologi ja mielten välisen etäisyyden avaruuscowgirl.

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Acts Are Important, Not Who Does Them – Riitta Kaleva Will Not Miss the Word “Must” from Work

Riitta Kaleva worked as an Office Secretary for the Student Union of the University of Oulu for nearly fifteen years. During her time the concerns of students stayed the same, but the students are also more sober and better behaved than before. On her first day of retirement she took her new backpack for an outing.

TEKSTI Anni Hyypiö

KUVAT Anni Hyypiö

In Finnish

Let Me Be Alone in Peace

If Riitta Kaleva could decide, this would be the title of a film depicting her life.

There is a reason for this choice. First, she does not like forms that require various explanations or detailed accounts of things. She also prefers to spend time on her own.

Doing this interview and answering all the questions felt rather awful for her. But it had to be done before her retirement.

You just have to pick up the pieces again, do the unpleasant thing, and carry on. With this mentality she has survived the tough spots.

While very few students would describe the Student Union as something near and dear to them, Kaleva was familiar to many as the Office Secretary. She has placed thousands of term stickers and sports passes onto countless of student cards, given and received keys for the rentable sauna at Manne, and always being the first to meet the customer at the office.

And, of course, answered a plethora of questions from the students.

“I’ve been asked everything. Can you pay with cash at the bus? Or can you receive sexual counselling from this phone number?”

The work she has done for the students of Oulu has been noticed. In February, Riitta was awarded the highest-ranking Honorary Badge of the Student Union.

Before working for the Student Union, Riitta Kaleva worked in the municipality of Siikalatva in the Arts and Crafts Institute of Piippola (nowadays the Piippola Vocational College) as a coordinator for housing and recreation. She studied to become a counsellor in youth work, and eventually she did work with young people for her entire career. “I know of nothing else.”

Riitta Kaleva was the Office Secretary of the Student Union of the University of Oulu for a bit less than fifteen years. Originally, she applied for the job as she wanted to work in Oulu. Her first day on the job was at the beginning of November in 2005, and she quickly grew attached to the work. As she started, she mentioned to the then Secretary General Mikko Nissinen that she would leave the position only when she would retire.

And that is what happened.

Students Nowadays More Polite

Throughout the years the office of the Student Union moved a few times, but some things stayed the same for Kaleva. A few familiar faces picked up the new term sticker every year since 2005. Also, the worries and things troubling students stayed mostly the same, Kaleva assesses. Although, now graduating is one of the things stressing the students, she says.

There are changes as well. According to Kaleva, the current students behave well and are polite. There is also noticeably less binge-drinking and other unwanted rowdy behavior.

Moving from the Mannenkatu office near Rauhala to the old premises of the Language Center at the Linnanmaa campus in 2012 tripled the number of customers and made OYY closer to the students, Kaleva surmises.

But she did miss the old place. At the Mannenkatu office, Kaleva used to open the window at noon so she could hear the bells of the Oulu Cathedral. Summer or winter, the window was always open when the clock struck twelve. The boom of the bells did not reach the Linnanmaa office.

Another wave of new customers arrived when the Student Union moved again in the autumn of 2016, this time within the campus to the old premises of the Faculty of Natural Sciences. These people sought direction inside the campus that had become maze-like and was changing constantly due to all the renovations.

Again, it was time to advice, help, and guide. But that was not too bad: Riitta Kaleva hopes she will be remembered by the acts she has been allowed to do for others: aiding, helping, or guiding someone.

Riitta thinks that it does not matter who helps, or even if that person fails to realize that they have been helped in the first place. Actions and acts are the most important, not the people doing them.

“I like helping people.”

Sea as Mental Landscape

According to Riitta Kaleva, her greatest success is that she has managed to live a rather happy life.

“I have started a new life many times: I have changed jobs, even my marital status.”

When asked about a motto, Kaleva cannot really answer (“I have such a bad memory that I would probably have to change it weekly”), but people make her happy. On the other hand, climate change causes her concern.

In other people she appreciates joyfulness, openness, politeness, and curiosity. But how does she think other people would describe her?

“Probably as a mother. I have given so many lectures to others!”

Being deliberately mean and mistreating others makes her angry.

“One can misbehave accidentally, but not consciously! You must also be prepared to do as much as you are demanding from the people around you.”

Her perfect day would go something like this: waking up in the morning in a cottage, sitting on the balcony drinking coffee, looking out at the sea. And in the evening, it would be time for more coffee.

“Sea is my mental landscape.”

Kaleva is unable to visit her cottage in Ii weekly, but when she does go there, she usually stays there for a whole week, sometimes even two. At the cottage she does gardening: planting pumpkins and potatoes in the rugged earth. There is some yield, though a rather moderate amount.

“A garden plot of my own is something I miss.”

No More Must

When doing this interview, there is a calendar made of cardboard on the wall of the office. It is counting down the days left before retirement. There is just a single red note left: one final working day to go for Kaleva.

Her desk is not completely empty yet: there is a sheet with term stickers next to the keyboard (“I have given a few stickers today”) and a FSHS accounting form.

Kaleva and Nina Schroderus, who started in August 2018 as the new Office Secretary, have been working in the same space for the past year. During this time more and more of the work has been done by Schroderus.

“I am not slacking that easily. In the morning I still had a list of things I have to remember to say to Nina. I have not given up just yet, maybe tomorrow it is time for that.”

If there is one thing Kaleva will not miss from working life, it is the word must. Must do, must remember, must go. No more must-ing.

At the start of her summer holiday, Riitta Kaleva bought a new backpack. It had to be light and durable, one that is comfortable in both far-off lands and in the fells of Lapland, one that is good for any journey.

And on the very first day of her retirement, the first of August, Riitta Kaleva went on using the backpack.

 

Translation: Kalle Parviainen

Anni Hyypiö

Oulun ylioppilaslehden entinen päätoimittaja. Twitter: @AnniHyypio

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Hi, 5 reasons why the birthrate in Finland has decreased

The birthrate in Finland has been going down consistently. This, joined with the long life expectancy, might lead to a population with fewer young people in Finland. Let us present five of the reasons we might end up as one of the oldest countries on earth. As a pre-emptive side note, this piece will not be exploring the morality of life choices, just presenting the best available facts with a sprinkle of the Author’s opinion.

Contraceptives

Birth prevention methods have been around for as long as babies were being made. In modern times, we have developed contraception methods, which have advanced on par with science and medicine. Today, contraceptives are readily available and priced reasonably enough that most young people in Finland can have access to them. This is especially true for a mostly secular country like Finland, where contraceptives have long been destigmatized. A higher rate of contraception use logically leads to lower birthrates. Of course, there are couples who use contraception that may one day decide to stop using it and having children. According to the Programme of Antti Rinne’s Government, “There will be a national experiment on free contraceptives to everyone under the age of 25. Making the experiment a permanent practices will be decided at the end of the electoral term, taking into account the outcomes of the experiment”.

Life plans

There are many justifiable reasons to have and also not to have children. One such reason could be environmental friendliness. Some people have decided that having children is not within their life plans. Many will use contraception religiously (no pun intended), while others will undergo vasectomies and tubal ligations. Either way,  the childlessness (yes, that’s a word) in partners has increased in Finland over the years.

Career plans

Launching off from the previous point, some people may be open to having children, but they have given priority to their careers. Careers take an insurmountable amount of time and dedication, which leaves little space for offspring, sometimes not even a partnership. Granted, some careers require more dedication than others, but spreading yourself too thin over family and career might leave you doing a mediocre job at both. Some people are able to balance career and family successfully, which I personally find admirable. However, this is still a gendered issue: for example, women may be more likely to leave full-time scientific jobs than their men counterparts. This may be one of the reasons some women decide to pursue their careers rather than bear children.

Economic insecurity

Children are costly. In Finland, the cost of raising a child could range between 4800 and 8500 euros in the first 21 months, and this likely increases over the life of the child.  Naturally there is an undeniable emotional component to it, but whichever the case, it is a rather large investment. Many people will feel they are unable to provide for a family, even in a family with two earners. Thus the most sensible thing would be to avoid that situation altogether. However, the author believes that, all other things being equal, the difference between an undecided person who decided to have children and one who did not was in their bank statements.

Having children later

The previous point leads to this one. Some people want to have children yet they haven’t achieved the security they believe they require to do so. With medicine being so advanced, it is possible for couples to safely have children even at more advanced ages. This already happened in Finland, where the average age of first birth in 2018 was 29 years old.

 

This subject is more complex than what can be neatly placed into five categories. However, we need to start discussing this topic, as the low birthrate threatens to disrupt our Finnish welfare system and even lead to shortages in the labor market.

Nevertheless, there is no clear-cut way to increase the birthrate other than well, making more babies and living shorter lives. For the average person, all we can do is our best to make the most appropriate decisions for ourselves and our loved ones.

Marcelo Goldmann

A Doctor of Chemical Engineering from the University of Oulu. "Life is like a rubber duckie, you gotta keep it afloat to see its splendor." Instagram: @marcelogman

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Hi, 5 ways to deal with impostor syndrome

You may feel like you don’t deserve your success, that your job or study position should not be yours to have, and that one day your peers will realize you’re a fraud. You’re not alone: about 70% of people will have experienced at least one episode of impostor syndrome in their lives. If all of this self-doubting hits a bit too close to home, consider the following five ways to deal with it.

Introspective analysis

Start by acknowledging your strengths and weaknesses. By careful introspection, you can determine what makes you great at what you do, and what could use a bit more work. This might seem counterintuitive at first, since impostor syndrome will make you want to have no weaknesses. However, you will start noticing that your strengths and even your weaknesses have contributed to your success. Both your strengths and weaknesses are useful tools that drive you to have accomplishments. For example, you might be very good at memorizing information and not so good at abstract reasoning. You could use your memory capability to study and remember different scenarios where abstract reasoning is required, using a strength to overcome a perceived weakness. This will help you be more confident in your decision-making.

Be compassionate

The previous point naturally brings us to this often overlooked concept: compassion. Nobody is perfect. We have our successes and our failures, our ups and downs. Some highly successful people might be naturally talented and therefore feel inadequate and disappointed when they fail. But there is nothing inherently wrong with failing, and it does not diminish your value as a person. To err is human, and we are all human. There is no need to be harsh on yourself, to demand from yourself more than necessary, or to punish yourself when you don’t overachieve. If a loved one came to you to discuss their perceived failures, would you dismiss them with a scolding and the idea that they weren’t good enough? Or would you use compassion and understanding to raise their spirits so they can get up and move forward?

Your loved ones deserve compassion, and so do you, especially from yourself.

Lower your standards

Now this is probably the last thing you feel like doing. You might think that lowering your standards is a slippery slope towards mediocrity. But it is not. It is simply another tool that you can use. Even if you want to give your all in every activity, you will need to carefully determine which things require more detailed work and which things require less effort.

A wise man once said “good enough is good enough”. It’s not lazy to do the job you set out to do satisfactorily without trying to strive for perfection, it’s simply efficient.

List your achievements

One time might have been a fluke. Two times might be a coincidence. However, at some point you have to start recognizing a pattern. If you feel like your achievements are not a product of your own hard work, then start by listing them. After that, go through each one and think of all the effort you put into each one. You’ll realize that some achievements have been attained easier than others. However, in all cases it was through your own determination and diligence that they were accomplished. Achieving something is a combination of hard work, attitude, and just a little bit of luck. Most of the work was done by you.

Get a second opinion

The saying goes that we are our own worst enemy. We will either be rather lenient or awfully harsh on ourselves. If you have impostor syndrome, you’re probably in the latter category. When it comes to ourselves, it can be difficult to think objectively. After all, the closer you are, the harder it is to grasp the bigger picture. A second opinion in this case can give you a different perspective from someone other than yourself. If you believe that asking your friends, family, or a mentor is too embarrassing or that they would try not to hurt your feelings, you can try telling your story to a therapist, who will respond to you objectively without possible conflict of interests.

Additionally, you can try reading books like Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff. If you are more research-oriented, you can start with this paper by Queena Hoang on the impostor phenomenon.

 

Impostor syndrome is something most people will have to deal with in their lives at one point or another. For some, this might last for most of their lives.

The good news is that it can be managed. Don’t let those feelings fester inside you, but rather confront them head-on. With practice, you will learn to deal with your impostor syndrome. You worked hard for your accomplishments, so enjoy them and be proud of yourself.

Marcelo Goldmann

A Doctor of Chemical Engineering from the University of Oulu. "Life is like a rubber duckie, you gotta keep it afloat to see its splendor." Instagram: @marcelogman

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Hi, 5 Inventions that were born in Oulu

Famous inventor Nikola Tesla said that the development of man is vitally dependent on invention. Inventions are not native to a single point in time nor space. However, Oulu appears to attract and gather brilliant minds that can come up with creative and elegant ideas, like the following five.

IRC

Internet Chat Relay IRC is a communication protocol in the form of text which was created in August 1988 by Jarkko Oikarinen while working at the University of Oulu. In simple words, it’s an application layer that allows us to chat with other people online in chatrooms and in private messages. Today it might seem irrelevant since most people use flashy phone apps like WhatsApp to communicate. However, back in 1988, this was an important milestone. Although IRC networks likely don’t have the traffic they used to have, many servers are still up and running. It is only estimated that in 2003 there might have been about 10 million simultaneous users of IRC. However, we know for sure that as of 2019 the number has dropped to below 370 thousand. In the old days, the most popular IRC client was mIRC, developed by Khaled Mardam-Bey in 1994. Nowadays, popular app Slack has taken the crown from mIRC as a chat client (and IRC as a chatting protocol). It is likely that Slack’s increased user-friendliness when compared to mIRC resonated with the general public.

Polar

Although not exactly in Oulu city, Polar was founded in 1977 in Kempele, just a few kilometers south of the municipality of Oulu. Nowadays Polar offers a variety of activity tracking monitors. However, it all started back in the 80s when Seppo Säynäjäkangas invented the EKG heart monitor. The first wearable wire-free heart monitor was commercialized by Polar in 1982 and it was known as the Sport Tester PE 2000.

Polar Bear Pitching

Even though Oulu is not very close to the north pole, ideas of cold activities has always been in the heart of this northern city. Polar Bear Pitching was born to add a twist to the classic pitching phenomenon. A person or group of people pitch their business idea to potential investors. If their idea is attractive to the investors, they might get funded. Here’s the catch: the time limit is how long the “pitchers” can remain submerged in ice-cold water. It might sound gimmicky at first, but this pitching method has attracted many entrepreneurs and investors since the inception of Polar Bear Pitching at the Oulu Business Kitchen in 2013.

RattoRadio

In a lighter note, not every invention needs to be a product or a world-changing technology. Such is the case for RattoRadio, a student-run radio show that airs during the spring festivities of Vappu and Vulcanalia. The idea actually came from the students of Tampere’s own Wappuradio, and it was perfected in University of Oulu. The radio shows presented are a mixture of talkshows, hobby shows, interviews, and music. This year, RattoRadio aired between 22.4. and 30.4. at 98.1 MHz and rattoradio.fi.

5G

Oulu has always been at the vanguard of telecommunications. There has been heavy research done at the University of Oulu and the Oulu area on the 5G communication protocol. This protocol is lightning fast, even more than the LTE (4G) we use today. 5G might very well be the future of short-range mobile networks for enterprises and industry, where instant communication and remote control are paramount to the efficiency of the companies.
It is yet unclear how 5G technology will be implemented in consumer telephones in the future. By the time its implementation is viable, there might already be a more advanced
oululainen invention.

Marcelo Goldmann

A Doctor of Chemical Engineering from the University of Oulu. "Life is like a rubber duckie, you gotta keep it afloat to see its splendor." Instagram: @marcelogman

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